American Heart Month: Reduce Heart Disease Risk With These Healthy Tips

Celebrate your health in honor of American Heart Month! Give your heart a little tender love and care! This month is American Heart Month. In the United States, heart disease is a leading cause of mortality, causing one in four deaths. The good news about heart disease is that a few simple lifestyle changes can keep your heart healthy. Work with the CDC and Million Hearts to reduce the number of heart attacks and strokes with these tips to keep your heart healthy. Engage in physical Read More

Heart Health Tips For American Heart Month

Implement These Lifestyle Changes For Increased Heart Health You likely know that February has some connection to hearts (how could you miss all of the heart-shaped candies and cards preparing us for Valentine’s Day?). Did you know, though, that February is also American Heart Month? During this month, Americans work to promote awareness that cardiovascular disease is the top killer of both men and women in the United States. Fortunately, this disease is largely preventable with lifestyle Read More

We Heart You

February is American Heart Month and, in honor of that, we'd love to share some facts about heart disease with you. "Heart Disease" is actually a catchall term which could refer to many different conditions all of which related to plaque build-up in arterial walls. This increases your likelihood of stroke or heart attack. Heart disease, in fact, is the leading cause of death in the United States - causing one in four American Deaths on an annual basis. Easy ways to prevent heart disease Read More