Learn how to manage your child’s candy habits this Halloween so they can stay healthy!
It’s almost time for Halloween. From black cats and witches to ghosts and goblins, it’s time to get ready to celebrate. Decorate the house, carve your pumpkins, and buy plenty of Halloween candy. Candy is part of the Halloween fun, but too much candy can have negative health consequences. Help your child stay healthy and learn how to curb your child’s bad candy habits with these tips.
Everything in Moderation.
While candy isn’t the healthiest snack, it’s a mistake to deprive your child of candy altogether. Rather, it’s important to teach your kids about enjoying treats in moderation. Halloween is the perfect opportunity. Let your kids choose a piece of candy to eat, as long as it consists of less than 100 calories per day.
Portion Size Matters.
Your child may be tempted to dig into their Halloween candy, but it’s important to remember that your children are small. They have tiny tummies, and so they require smaller portion sizes. Ensure that your child doesn’t eat more than the recommended moderate serving.
Non-Edible Treats.
When it comes to giving out Halloween candy, there are more options than just candy. Swap out candy for toys. Hand out stickers, temporary tattoos, bouncy balls, and any other age appropriate toys. That way kids get to participate in the Halloween fun without all the sugary candy.
Happy Halloween from ISU Wissink Insurance! Protect your loved ones year round with the right health insurance. Contact the professionals at ISU Wissink Insurance. Located in Culver City, California, we serve all your personal and commercial insurance needs.