Promote Workplace Health & Wellness With These Office Health Tips

Office Health Tips For Workplace Health & Wellness

Keep your employees happy and healthy with these office health tips.  

Keeping your employees healthy and happy benefits your company. They’re more motivated and more productive. Ensure that your workplace is conducive to office health and wellness. From offering flexible work hours to providing group health insurance, check out these tips to make your office a healthier place to work.

  • Offer healthy snacks. Vending machines offer an array of quick, easy snacks, but they’re not healthy food options. Instead, increase healthy options in the break room. Rather than offering chips and cookies, keep fresh fruit and mixed nuts in the kitchen.
  • Encourage Desk Exercise. Sitting for long periods of time make for a sedentary lifestyle and can be detrimental to your health. Make an effort to encourage employees to do some desk exercises. Stretch every hour or two, practice the 20-20-20 rule where you give your eyes a break from the computer or invest in standing desks for your employees.
  • Flexible Vacation Time. As long as your employees get their work done on time, allow them to have unlimited vacation times. Having time off from work helps your workers to get much-needed rest. When they come back to work they’ll be refreshed and ready to tackle the next project.
  • Invest in Napping Pods. Sleep is vital to a person’s health. However, nearly a third of American adults aren’t getting enough sleep. Help your employees get a little rest in the middle of the day. Invest in napping pods so that your workers can get a few Zzzs on their breaks. Sleep will help to immensely improve productivity.
  • Offer Group Health Benefits. Give your employees the option to have group health insurance. When your employees have the opportunity to go to the doctor, they live healthier lives. The healthier your employees, the more productive they’ll be.

Support a healthy work environment and give your employees the option to enroll in group health insurance. Be sure to contact the professionals at ISU Wissink Insurance. Located in Culver City, California, we serve all your personal and commercial insurance needs.