Don’t let your activity level drop like autumn leaves; learn how you can maintain your exercise regime this fall. For many people, staying motivated during the fall and winter months is incredibly difficult.  As the weather gets colder and the sweaters get thicker, people find it harder and harder to make it to their weekly sweat-sessions.  However, don’t sacrifice your health this season.  Follow these tips to keep up your exercise regime this autumn. Enjoy the Fall Weather If you live Read More