Keep Stress Manageable with These Tips for Stress Awareness Month

Learn how to best control your stress during Stress Awareness Month. From sitting in traffic to preparing for a big meeting, many of us are faced with stressful situations on a daily basis. However, stress has detrimental effects on your health. Keep your stress under control during Stress Awareness Month. Check out these tips to help you manage your stress. Smile More. Don’t underestimate the power of a smile. When you laugh and smile, your body releases certain chemicals that help you Read More